I sat there on the phone with a complete loss of words, feeling dumbfounded… how did this happen!? What did…
Read More
Cultivating a Connected Relationship with your Child: 5 Things NOT to Say, and What to Say Instead
Relationship above all else We all want to create loving, supportive, connected relationships with our children. Yet, for many of…
Read More
Reconnection Meditation for Moms
Fighting the 5 p.m. Drain I wonder what would happen if I decided to meditate at 5 p.m. instead of…
Read More
YOU + you = BFF’s
The most important relationship of your life is the one you have with yourself. The relationship you have with yourself…
Read More
Obstacles: Fuel to Flourish
I don’t know about you but obstacles used to depress me, make me feel stuck before I even got started….
Read More